In our latest episode, we speak to men's empowerment coach, and proud dad of four, Matt Halston. We cover lots of ground around: being a dad, leaning into your feminine side, the primal and the divine, the hyper-masculine archetypes are supremely self disruptive vs the divine who are more along the highly spiritual route, support groups for men and lots more.

Cécile Caminade has her own podcast called ‘Asking for a Mate’, where she interviews Aussie blokes on all things from masculinity to emotions, and societal constructs. In fact, in this episode, we chat a lot about what ‘masculinity’ actually means, how certain ‘norms’ have been applied to it and how in many ways we might actually have to change our entire perspective on it.

Have we had it all wrong? Listen to find out.

Neil and Gary welcome batyr (small 'b' yes) CEO, Nic Brown to this week's show. batyr is a charity that specialises in helping our youth have more positive conversations regarding their mental health. In this episode you'll laugh, learn and understand how to make 'macro changes with micro moves' as Nic calls it and how they're giving a voice to the elephant in the room.